The heat in Louisiana contributes to or is the root of, my SAD (seasonal affective disorder). Despite the temperature of 95 degrees, I dread August, I feel the most like myself today, than I have in three months. That’s a lovely feeling.
I appreciate days like today because I hold onto them. I know there is a way to a better position in life and I hope to achieve that within myself. The battle with me must cease soon because it no longer serves a purpose. It’s time I live to love and relax and stop. Pause. That was one of my words for entering 2019 and I’ve derailed but slowly I shall revive myself from the numbness. As only I can.
I give myself permission to lay in bed for the rest of the day and watch a movie or documentary – like I have done the past two days – without feeling guilty!!!