Don’t go numb to your ideas.

You will get there.

Look at how far you’ve come.

You are given new opportunities every 24 hours.

If a break is needed, relax for a day.


How are your habits?

Keep them in check.

Do not go into the darkness of what could’ve been and why you are not..

Stay in a frame that is conducive to boost your mental wellness.

The past is exactly that.

Its ok to have an off day.

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